Front Squat vs Cheat Curl
Overall Comparison
| Metric |
Front Squat |
Cheat Curl |
Difference |
Percent |
| Daily count |
393 |
13 |
380 |
2923% |
| Total lifts entered |
1,296,028 |
16,963 |
1,279,065 |
7540% |
Male Comparison
| Metric |
Front Squat |
Cheat Curl |
Difference |
Percent |
| Average lift |
105 kg |
62.5 kg |
42.6 kg |
68% |
| Elite lift |
172 kg |
122.8 kg |
49.2 kg |
40% |
| Average bodyweight |
80.7 kg |
79.4 kg |
1.3 kg |
2% |
| Lifts analysed |
198,969 |
904 |
198,065 |
21910% |
Female Comparison
| Metric |
Front Squat |
Cheat Curl |
Difference |
Percent |
| Average lift |
62.3 kg |
24.4 kg |
37.9 kg |
155% |
| Elite lift |
105.3 kg |
53.6 kg |
51.7 kg |
96% |
| Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
| Lifts analysed |
58,418 |
0 |
58,418 |
- |
