Front Squat vs Cheat Curl
Overall Comparison
| Metric |
Front Squat |
Cheat Curl |
Difference |
Percent |
| Daily count |
501 |
8 |
493 |
6163% |
| Total lifts entered |
1,295,635 |
16,950 |
1,278,685 |
7544% |
Male Comparison
| Metric |
Front Squat |
Cheat Curl |
Difference |
Percent |
| Average lift |
231.6 lb |
137.7 lb |
93.9 lb |
68% |
| Elite lift |
379.2 lb |
270.6 lb |
108.5 lb |
40% |
| Average bodyweight |
177.8 lb |
175 lb |
2.8 lb |
2% |
| Lifts analysed |
198,969 |
904 |
198,065 |
21910% |
Female Comparison
| Metric |
Front Squat |
Cheat Curl |
Difference |
Percent |
| Average lift |
137.3 lb |
53.7 lb |
83.5 lb |
155% |
| Elite lift |
232.1 lb |
118.2 lb |
113.9 lb |
96% |
| Average bodyweight |
142.9 lb |
142.5 lb |
0.4 lb |
0% |
| Lifts analysed |
58,418 |
0 |
58,418 |
- |
