Front Squat vs Deficit Deadlift

Overall Comparison

Metric Front Squat Deficit Deadlift Difference Percent
Daily count 442 12 430 3583%
Total lifts entered 1,286,820 46,339 1,240,481 2677%

Male Comparison

Metric Front Squat Deficit Deadlift Difference Percent
Average lift 105 kg 166.2 kg -61.2 kg -37%
Elite lift 172 kg 265.1 kg -93.1 kg -35%
Average bodyweight 80.7 kg 83.2 kg -2.5 kg -3%
Lifts analysed 198,969 1,490 197,479 13254%

Female Comparison

Metric Front Squat Deficit Deadlift Difference Percent
Average lift 62.3 kg 76.7 kg -14.4 kg -19%
Elite lift 105.3 kg 137.3 kg -32 kg -23%
Average bodyweight 64.8 kg 64.4 kg 0.4 kg 1%
Lifts analysed 58,418 0 58,418 -