Front Squat vs Donkey Calf Raise

Overall Comparison

Metric Front Squat Donkey Calf Raise Difference Percent
Daily count 504 1 503 50300%
Total lifts entered 1,283,028 2,441 1,280,587 52462%

Male Comparison

Metric Front Squat Donkey Calf Raise Difference Percent
Average lift 231.6 lb 540.6 lb -309 lb -57%
Elite lift 379.2 lb 1301.9 lb -922.8 lb -71%
Average bodyweight 177.8 lb 167.7 lb 10.1 lb 6%
Lifts analysed 198,969 0 198,969 -

Female Comparison

Metric Front Squat Donkey Calf Raise Difference Percent
Average lift 137.3 lb 302.9 lb -165.7 lb -55%
Elite lift 232.1 lb 619.7 lb -387.6 lb -63%
Average bodyweight 142.9 lb 137.9 lb 5 lb 4%
Lifts analysed 58,418 0 58,418 -