Front Squat vs Jefferson Deadlift

Overall Comparison

Metric Front Squat Jefferson Deadlift Difference Percent
Daily count 396 10 386 3860%
Total lifts entered 1,287,216 24,856 1,262,360 5079%

Male Comparison

Metric Front Squat Jefferson Deadlift Difference Percent
Average lift 105 kg 155 kg -50 kg -32%
Elite lift 172 kg 283.5 kg -111.5 kg -39%
Average bodyweight 80.7 kg 81.7 kg -1 kg -1%
Lifts analysed 198,969 509 198,460 38990%

Female Comparison

Metric Front Squat Jefferson Deadlift Difference Percent
Average lift 62.3 kg 65.9 kg -3.6 kg -5%
Elite lift 105.3 kg 125.1 kg -19.9 kg -16%
Average bodyweight 64.8 kg 65.6 kg -0.8 kg -1%
Lifts analysed 58,418 0 58,418 -