Front Squat vs JM Press

Overall Comparison

Metric Front Squat JM Press Difference Percent
Daily count 504 42 462 1100%
Total lifts entered 1,283,028 24,287 1,258,741 5183%

Male Comparison

Metric Front Squat JM Press Difference Percent
Average lift 231.6 lb 146 lb 85.5 lb 59%
Elite lift 379.2 lb 286 lb 93.1 lb 33%
Average bodyweight 177.8 lb 189.9 lb -12.1 lb -6%
Lifts analysed 198,969 407 198,562 48787%

Female Comparison

Metric Front Squat JM Press Difference Percent
Average lift 137.3 lb 62.3 lb 75 lb 120%
Elite lift 232.1 lb 138.1 lb 94 lb 68%
Average bodyweight 142.9 lb 142.5 lb 0.4 lb 0%
Lifts analysed 58,418 0 58,418 -