Overall Comparison
Metric |
Front Squat |
JM Press |
Difference |
Percent |
Daily count |
504 |
42 |
462 |
1100% |
Total lifts entered |
1,283,028 |
24,287 |
1,258,741 |
5183% |
Male Comparison
Metric |
Front Squat |
JM Press |
Difference |
Percent |
Average lift |
231.6 lb |
146 lb |
85.5 lb |
59% |
Elite lift |
379.2 lb |
286 lb |
93.1 lb |
33% |
Average bodyweight |
177.8 lb |
189.9 lb |
-12.1 lb |
-6% |
Lifts analysed |
198,969 |
407 |
198,562 |
48787% |
Female Comparison
Metric |
Front Squat |
JM Press |
Difference |
Percent |
Average lift |
137.3 lb |
62.3 lb |
75 lb |
120% |
Elite lift |
232.1 lb |
138.1 lb |
94 lb |
68% |
Average bodyweight |
142.9 lb |
142.5 lb |
0.4 lb |
0% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |