Front Squat vs Neck Curl

Overall Comparison

Metric Front Squat Neck Curl Difference Percent
Daily count 504 15 489 3260%
Total lifts entered 1,283,028 45,847 1,237,181 2698%

Male Comparison

Metric Front Squat Neck Curl Difference Percent
Average lift 231.6 lb 82.1 lb 149.5 lb 182%
Elite lift 379.2 lb 283.9 lb 95.3 lb 34%
Average bodyweight 177.8 lb 164.5 lb 13.3 lb 8%
Lifts analysed 198,969 652 198,317 30417%

Female Comparison

Metric Front Squat Neck Curl Difference Percent
Average lift 137.3 lb 35 lb 102.2 lb 292%
Elite lift 232.1 lb 76.6 lb 155.4 lb 203%
Average bodyweight 142.9 lb 141.3 lb 1.6 lb 1%
Lifts analysed 58,418 0 58,418 -