Front Squat vs Neck Curl

Overall Comparison

Metric Front Squat Neck Curl Difference Percent
Daily count 501 48 453 944%
Total lifts entered 1,295,635 47,332 1,248,303 2637%

Male Comparison

Metric Front Squat Neck Curl Difference Percent
Average lift 105 kg 37.2 kg 67.8 kg 182%
Elite lift 172 kg 128.8 kg 43.2 kg 34%
Average bodyweight 80.7 kg 74.6 kg 6.1 kg 8%
Lifts analysed 198,969 652 198,317 30417%

Female Comparison

Metric Front Squat Neck Curl Difference Percent
Average lift 62.3 kg 15.9 kg 46.4 kg 292%
Elite lift 105.3 kg 34.8 kg 70.5 kg 203%
Average bodyweight 64.8 kg 64.1 kg 0.7 kg 1%
Lifts analysed 58,418 0 58,418 -