Front Squat vs Preacher Curl

Overall Comparison

Metric Front Squat Preacher Curl Difference Percent
Daily count 396 151 245 162%
Total lifts entered 1,287,216 217,618 1,069,598 492%

Male Comparison

Metric Front Squat Preacher Curl Difference Percent
Average lift 231.6 lb 101.3 lb 130.2 lb 128%
Elite lift 379.2 lb 196.6 lb 182.6 lb 93%
Average bodyweight 177.8 lb 174.9 lb 2.9 lb 2%
Lifts analysed 198,969 24,351 174,618 717%

Female Comparison

Metric Front Squat Preacher Curl Difference Percent
Average lift 137.3 lb 57.5 lb 79.7 lb 139%
Elite lift 232.1 lb 127.1 lb 105 lb 83%
Average bodyweight 142.9 lb 145.7 lb -2.8 lb -2%
Lifts analysed 58,418 1,405 57,013 4058%