Overall Comparison
Metric |
Front Squat |
Rack Pull |
Difference |
Percent |
Daily count |
393 |
49 |
344 |
702% |
Total lifts entered |
1,296,028 |
178,674 |
1,117,354 |
625% |
Male Comparison
Metric |
Front Squat |
Rack Pull |
Difference |
Percent |
Average lift |
105 kg |
190.5 kg |
-85.4 kg |
-45% |
Elite lift |
172 kg |
323 kg |
-151 kg |
-47% |
Average bodyweight |
80.7 kg |
82.9 kg |
-2.2 kg |
-3% |
Lifts analysed |
198,969 |
22,377 |
176,592 |
789% |
Female Comparison
Metric |
Front Squat |
Rack Pull |
Difference |
Percent |
Average lift |
62.3 kg |
115.9 kg |
-53.6 kg |
-46% |
Elite lift |
105.3 kg |
205.1 kg |
-99.8 kg |
-49% |
Average bodyweight |
64.8 kg |
67.6 kg |
-2.8 kg |
-4% |
Lifts analysed |
58,418 |
3,029 |
55,389 |
1829% |