Front Squat vs Reverse Wrist Curl

Overall Comparison

Metric Front Squat Reverse Wrist Curl Difference Percent
Daily count 396 16 380 2375%
Total lifts entered 1,287,216 63,547 1,223,669 1926%

Male Comparison

Metric Front Squat Reverse Wrist Curl Difference Percent
Average lift 231.6 lb 121.1 lb 110.5 lb 91%
Elite lift 379.2 lb 376.6 lb 2.6 lb 1%
Average bodyweight 177.8 lb 170.9 lb 6.9 lb 4%
Lifts analysed 198,969 3,217 195,752 6085%

Female Comparison

Metric Front Squat Reverse Wrist Curl Difference Percent
Average lift 137.3 lb 28.8 lb 108.5 lb 377%
Elite lift 232.1 lb 69 lb 163 lb 236%
Average bodyweight 142.9 lb 141.7 lb 1.2 lb 1%
Lifts analysed 58,418 0 58,418 -