Front Squat vs Tricep Extension

Overall comparison

The daily number of front squat lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Front Squat Tricep Extension Difference Percent
Daily count 489 15 ↑474 ↑3160%
Total lifts entered 645,762 73,719 ↑572,043 ↑776%

Male comparison

The average front squat entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering front squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Front Squat Tricep Extension Difference Percent
Average lift 229.5 lb 112.8 lb ↑116.8 lb ↑104%
Elite lift 377.4 lb 253.3 lb ↑124.1 lb ↑49%
Average bodyweight 177.8 lb 174 lb ↑3.8 lb ↑2%
Lifts analysed 182,765 23,525 ↑159,240 ↑677%

Female comparison

The average front squat entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering front squat lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Front Squat Tricep Extension Difference Percent
Average lift 136.8 lb 50.7 lb ↑86.1 lb ↑170%
Elite lift 230.5 lb 125.7 lb ↑104.8 lb ↑83%
Average bodyweight 142.8 lb 142.5 lb ↑0.3 lb ↑0%
Lifts analysed 54,849 2,533 ↑52,316 ↑2065%