Front Squat vs Wall Ball

Overall Comparison

Metric Front Squat Wall Ball Difference Percent
Daily count 443 5 438 8760%
Total lifts entered 1,298,070 17,445 1,280,625 7341%

Male Comparison

Metric Front Squat Wall Ball Difference Percent
Average lift 105 kg 20.5 kg 84.6 kg 413%
Elite lift 172 kg 46.6 kg 125.4 kg 269%
Average bodyweight 80.7 kg 77.9 kg 2.8 kg 4%
Lifts analysed 198,969 0 198,969 -

Female Comparison

Metric Front Squat Wall Ball Difference Percent
Average lift 62.3 kg 11.4 kg 50.9 kg 449%
Elite lift 105.3 kg 25.1 kg 80.2 kg 319%
Average bodyweight 64.8 kg 64.2 kg 0.6 kg 1%
Lifts analysed 58,418 0 58,418 -