Overall Comparison
Metric |
Front Squat |
Wall Ball |
Difference |
Percent |
Daily count |
442 |
8 |
434 |
5425% |
Total lifts entered |
1,286,820 |
17,388 |
1,269,432 |
7301% |
Male Comparison
Metric |
Front Squat |
Wall Ball |
Difference |
Percent |
Average lift |
231.6 lb |
45.1 lb |
186.5 lb |
413% |
Elite lift |
379.2 lb |
102.7 lb |
276.5 lb |
269% |
Average bodyweight |
177.8 lb |
171.8 lb |
6.1 lb |
4% |
Lifts analysed |
198,969 |
0 |
198,969 |
- |
Female Comparison
Metric |
Front Squat |
Wall Ball |
Difference |
Percent |
Average lift |
137.3 lb |
25 lb |
112.3 lb |
449% |
Elite lift |
232.1 lb |
55.3 lb |
176.7 lb |
319% |
Average bodyweight |
142.9 lb |
141.6 lb |
1.3 lb |
1% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |