Overall Comparison
| Metric | Front Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 393 | 15 | 378 | 2520% |
| Total lifts entered | 1,296,028 | 39,914 | 1,256,114 | 3147% |
Male Comparison
| Metric | Front Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 105 kg | 102 kg | 3.1 kg | 3% |
| Elite lift | 172 kg | 171.8 kg | 0.2 kg | 0% |
| Average bodyweight | 80.7 kg | 79.1 kg | 1.6 kg | 2% |
| Lifts analysed | 198,969 | 1,133 | 197,836 | 17461% |
Female Comparison
| Metric | Front Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.3 kg | 45.9 kg | 16.4 kg | 36% |
| Elite lift | 105.3 kg | 82.8 kg | 22.5 kg | 27% |
| Average bodyweight | 64.8 kg | 64.9 kg | -0.1 kg | -0% |
| Lifts analysed | 58,418 | 0 | 58,418 | - |