Overall Comparison
| Metric | Front Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 443 | 23 | 420 | 1826% |
| Total lifts entered | 1,298,070 | 40,013 | 1,258,057 | 3144% |
Male Comparison
| Metric | Front Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 231.6 lb | 224.8 lb | 6.8 lb | 3% |
| Elite lift | 379.2 lb | 378.8 lb | 0.4 lb | 0% |
| Average bodyweight | 177.8 lb | 174.4 lb | 3.4 lb | 2% |
| Lifts analysed | 198,969 | 1,133 | 197,836 | 17461% |
Female Comparison
| Metric | Front Squat | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 137.3 lb | 101.2 lb | 36.1 lb | 36% |
| Elite lift | 232.1 lb | 182.5 lb | 49.6 lb | 27% |
| Average bodyweight | 142.9 lb | 143.1 lb | -0.2 lb | -0% |
| Lifts analysed | 58,418 | 0 | 58,418 | - |