Overall Comparison
Metric |
Front Squat |
Z Press |
Difference |
Percent |
Daily count |
468 |
10 |
458 |
4580% |
Total lifts entered |
1,297,145 |
23,328 |
1,273,817 |
5460% |
Male Comparison
Metric |
Front Squat |
Z Press |
Difference |
Percent |
Average lift |
105 kg |
57.7 kg |
47.3 kg |
82% |
Elite lift |
172 kg |
101.1 kg |
70.9 kg |
70% |
Average bodyweight |
80.7 kg |
81.8 kg |
-1.2 kg |
-1% |
Lifts analysed |
198,969 |
486 |
198,483 |
40840% |
Female Comparison
Metric |
Front Squat |
Z Press |
Difference |
Percent |
Average lift |
62.3 kg |
28 kg |
34.3 kg |
122% |
Elite lift |
105.3 kg |
60.1 kg |
45.2 kg |
75% |
Average bodyweight |
64.8 kg |
65.1 kg |
-0.2 kg |
-0% |
Lifts analysed |
58,418 |
0 |
58,418 |
- |