Glute Bridge vs Burpees

Overall Comparison

Metric Glute Bridge Burpees Difference Percent
Daily count 13 13 0 0%
Total lifts entered 20,928 33,784 -12,856 -38%

Male Comparison

Metric Glute Bridge Burpees Difference Percent
Average lift 167.2 kg 168.1 kg -0.9 kg -1%
Elite lift 387.9 kg 371 kg 16.9 kg 5%
Average bodyweight 75.1 kg 76.8 kg -1.7 kg -2%
Lifts analysed 2,404 8,494 -6,090 -72%

Female Comparison

Metric Glute Bridge Burpees Difference Percent
Average lift 125.4 kg 120.9 kg 4.5 kg 4%
Elite lift 261.4 kg 246.8 kg 14.7 kg 6%
Average bodyweight 62.2 kg 62.3 kg -0.1 kg -0%
Lifts analysed 1,935 2,335 -400 -17%