Overall Comparison
Metric |
Glute Bridge |
Chin Ups |
Difference |
Percent |
Daily count |
12 |
350 |
-338 |
-97% |
Total lifts entered |
21,279 |
696,938 |
-675,659 |
-97% |
Male Comparison
Metric |
Glute Bridge |
Chin Ups |
Difference |
Percent |
Average lift |
368.6 lb |
240.6 lb |
128 lb |
53% |
Elite lift |
855.2 lb |
359.3 lb |
496 lb |
138% |
Average bodyweight |
165.6 lb |
166.1 lb |
-0.5 lb |
-0% |
Lifts analysed |
2,404 |
77,210 |
-74,806 |
-97% |
Female Comparison
Metric |
Glute Bridge |
Chin Ups |
Difference |
Percent |
Average lift |
276.5 lb |
153.7 lb |
122.8 lb |
80% |
Elite lift |
576.3 lb |
226.2 lb |
350.1 lb |
155% |
Average bodyweight |
137 lb |
132.4 lb |
4.6 lb |
3% |
Lifts analysed |
1,935 |
8,736 |
-6,801 |
-78% |