The daily number of glute bridge lifts entered on Strength Level is greater than the daily number of close grip push up lifts.
Overall Comparison
| Metric | Glute Bridge | Close Grip Push Up | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 5 | ↑9 | ↑180% |
| Total lifts entered | 12,603 | 2,021 | ↑10,582 | ↑524% |
Male Comparison
The average glute bridge entered by men on Strength Level is heavier than the average close grip push up.
The bodyweight of men entering glute bridge lifts on Strength Level is on average heavier than those entering close grip push up lifts.
| Metric | Glute Bridge | Close Grip Push Up | Difference | Percent |
|---|---|---|---|---|
| Average lift | 373.7 lb | 333.5 lb | ↑40.2 lb | ↑12% |
| Elite lift | 865.7 lb | 610.8 lb | ↑254.9 lb | ↑42% |
| Average bodyweight | 166 lb | 163.2 lb | ↑2.8 lb | ↑2% |
| Lifts analysed | 1,328 | 0 | ↑1,328 | ↑- |
Female Comparison
The average glute bridge entered by women on Strength Level is heavier than the average close grip push up.
The bodyweight of women entering glute bridge lifts on Strength Level is on average heavier than those entering close grip push up lifts.
| Metric | Glute Bridge | Close Grip Push Up | Difference | Percent |
|---|---|---|---|---|
| Average lift | 278.6 lb | 205.3 lb | ↑73.4 lb | ↑36% |
| Elite lift | 594.2 lb | 423.2 lb | ↑171.1 lb | ↑40% |
| Average bodyweight | 137 lb | 134.8 lb | ↑2.2 lb | ↑2% |
| Lifts analysed | 896 | 0 | ↑896 | ↑- |