Overall Comparison
| Metric | Glute Bridge | Crunches | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 31 | -25 | -81% |
| Total lifts entered | 21,267 | 72,608 | -51,341 | -71% |
Male Comparison
| Metric | Glute Bridge | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 167.2 kg | 209.6 kg | -42.4 kg | -20% |
| Elite lift | 387.9 kg | 455.1 kg | -67.2 kg | -15% |
| Average bodyweight | 75.1 kg | 74 kg | 1.1 kg | 1% |
| Lifts analysed | 2,404 | 18,529 | -16,125 | -87% |
Female Comparison
| Metric | Glute Bridge | Crunches | Difference | Percent |
|---|---|---|---|---|
| Average lift | 125.4 kg | 151.8 kg | -26.3 kg | -17% |
| Elite lift | 261.4 kg | 333.6 kg | -72.2 kg | -22% |
| Average bodyweight | 62.2 kg | 62.2 kg | -0 kg | -0% |
| Lifts analysed | 1,935 | 3,654 | -1,719 | -47% |