The daily number of glute bridge lifts entered on Strength Level is less than the daily number of hip extension lifts.
The daily number of glute bridge lifts entered on Strength Level is less than the daily number of hip extension lifts.
Metric | Glute Bridge | Hip Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 4 | 6 | ↓2 | ↓33% |
Total lifts entered | 14,594 | 503 | ↑14,091 | ↑2801% |
The average glute bridge entered by men on Strength Level is heavier than the average hip extension.
The bodyweight of men entering glute bridge lifts on Strength Level is on average heavier than those entering hip extension lifts.
Metric | Glute Bridge | Hip Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 167.2 kg | 159.6 kg | ↑7.6 kg | ↑5% |
Elite lift | 387.9 kg | 300.7 kg | ↑87.2 kg | ↑29% |
Average bodyweight | 75.1 kg | 74.2 kg | ↑1 kg | ↑1% |
Lifts analysed | 2,404 | 0 | ↑2,404 | ↑- |
The average glute bridge entered by women on Strength Level is heavier than the average hip extension.
The bodyweight of women entering glute bridge lifts on Strength Level is on average heavier than those entering hip extension lifts.
Metric | Glute Bridge | Hip Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 125.4 kg | 118.5 kg | ↑6.9 kg | ↑6% |
Elite lift | 261.4 kg | 220.8 kg | ↑40.7 kg | ↑18% |
Average bodyweight | 62.2 kg | 61.8 kg | ↑0.4 kg | ↑1% |
Lifts analysed | 1,935 | 0 | ↑1,935 | ↑- |