Glute Bridge vs Mountain Climbers
Overall Comparison
| Metric |
Glute Bridge |
Mountain Climbers |
Difference |
Percent |
| Daily count |
12 |
1 |
11 |
1100% |
| Total lifts entered |
21,279 |
2,490 |
18,789 |
755% |
Male Comparison
| Metric |
Glute Bridge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
368.6 lb |
387.3 lb |
-18.7 lb |
-5% |
| Elite lift |
855.2 lb |
796 lb |
59.2 lb |
7% |
| Average bodyweight |
165.6 lb |
163.5 lb |
2.1 lb |
1% |
| Lifts analysed |
2,404 |
0 |
2,404 |
- |
Female Comparison
| Metric |
Glute Bridge |
Mountain Climbers |
Difference |
Percent |
| Average lift |
276.5 lb |
280.4 lb |
-3.9 lb |
-1% |
| Elite lift |
576.3 lb |
540.7 lb |
35.6 lb |
7% |
| Average bodyweight |
137 lb |
134.3 lb |
2.8 lb |
2% |
| Lifts analysed |
1,935 |
0 |
1,935 |
- |
