Glute Bridge vs Pike Push Up

Overall Comparison

Metric Glute Bridge Pike Push Up Difference Percent
Daily count 35 8 27 338%
Total lifts entered 20,915 6,651 14,264 214%

Male Comparison

Metric Glute Bridge Pike Push Up Difference Percent
Average lift 368.6 lb 268.4 lb 100.1 lb 37%
Elite lift 855.2 lb 460.6 lb 394.6 lb 86%
Average bodyweight 165.6 lb 164.6 lb 1 lb 1%
Lifts analysed 2,404 478 1,926 403%

Female Comparison

Metric Glute Bridge Pike Push Up Difference Percent
Average lift 276.5 lb 193.6 lb 82.9 lb 43%
Elite lift 576.3 lb 333.6 lb 242.7 lb 73%
Average bodyweight 137 lb 135.6 lb 1.4 lb 1%
Lifts analysed 1,935 0 1,935 -