Glute Bridge vs Ring Muscle Ups

Overall Comparison

Metric Glute Bridge Ring Muscle Ups Difference Percent
Daily count 35 6 29 483%
Total lifts entered 20,915 3,669 17,246 470%

Male Comparison

Metric Glute Bridge Ring Muscle Ups Difference Percent
Average lift 167.2 kg 90.8 kg 76.4 kg 84%
Elite lift 387.9 kg 152 kg 235.9 kg 155%
Average bodyweight 75.1 kg 73.3 kg 1.8 kg 3%
Lifts analysed 2,404 562 1,842 328%

Female Comparison

Metric Glute Bridge Ring Muscle Ups Difference Percent
Average lift 125.4 kg 66.6 kg 58.8 kg 88%
Elite lift 261.4 kg 97.6 kg 163.9 kg 168%
Average bodyweight 62.2 kg 60.5 kg 1.6 kg 3%
Lifts analysed 1,935 0 1,935 -