Overall Comparison
| Metric | Glute Bridge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 78 | -72 | -92% |
| Total lifts entered | 21,362 | 146,408 | -125,046 | -85% |
Male Comparison
| Metric | Glute Bridge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 167.2 kg | 220.4 kg | -53.2 kg | -24% |
| Elite lift | 387.9 kg | 466.9 kg | -79 kg | -17% |
| Average bodyweight | 75.1 kg | 74.1 kg | 1 kg | 1% |
| Lifts analysed | 2,404 | 32,331 | -29,927 | -93% |
Female Comparison
| Metric | Glute Bridge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 125.4 kg | 152.9 kg | -27.5 kg | -18% |
| Elite lift | 261.4 kg | 330.3 kg | -68.9 kg | -21% |
| Average bodyweight | 62.2 kg | 62.8 kg | -0.7 kg | -1% |
| Lifts analysed | 1,935 | 6,274 | -4,339 | -69% |