Overall Comparison
| Metric | Glute Bridge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 78 | -72 | -92% |
| Total lifts entered | 21,362 | 146,408 | -125,046 | -85% |
Male Comparison
| Metric | Glute Bridge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 368.6 lb | 485.8 lb | -117.2 lb | -24% |
| Elite lift | 855.2 lb | 1029.4 lb | -174.2 lb | -17% |
| Average bodyweight | 165.6 lb | 163.4 lb | 2.2 lb | 1% |
| Lifts analysed | 2,404 | 32,331 | -29,927 | -93% |
Female Comparison
| Metric | Glute Bridge | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 276.5 lb | 337.1 lb | -60.6 lb | -18% |
| Elite lift | 576.3 lb | 728.2 lb | -151.9 lb | -21% |
| Average bodyweight | 137 lb | 138.5 lb | -1.5 lb | -1% |
| Lifts analysed | 1,935 | 6,274 | -4,339 | -69% |