Glute Bridge vs Toes To Bar

Overall Comparison

Metric Glute Bridge Toes To Bar Difference Percent
Daily count 35 3 32 1067%
Total lifts entered 20,915 8,590 12,325 143%

Male Comparison

Metric Glute Bridge Toes To Bar Difference Percent
Average lift 368.6 lb 250.2 lb 118.4 lb 47%
Elite lift 855.2 lb 427.1 lb 428.1 lb 100%
Average bodyweight 165.6 lb 165.4 lb 0.2 lb 0%
Lifts analysed 2,404 2,499 -95 -4%

Female Comparison

Metric Glute Bridge Toes To Bar Difference Percent
Average lift 276.5 lb 178.6 lb 97.9 lb 55%
Elite lift 576.3 lb 283 lb 293.3 lb 104%
Average bodyweight 137 lb 132.7 lb 4.4 lb 3%
Lifts analysed 1,935 609 1,326 218%