Overall Comparison
Metric |
Glute Ham Raise |
Dips |
Difference |
Percent |
Daily count |
1 |
809 |
-808 |
-100% |
Total lifts entered |
4,792 |
1,256,193 |
-1,251,401 |
-100% |
Male Comparison
Metric |
Glute Ham Raise |
Dips |
Difference |
Percent |
Average lift |
134.4 kg |
127.4 kg |
7 kg |
5% |
Elite lift |
269.3 kg |
202.5 kg |
66.9 kg |
33% |
Average bodyweight |
77.7 kg |
77.3 kg |
0.4 kg |
0% |
Lifts analysed |
967 |
148,001 |
-147,034 |
-99% |
Female Comparison
Metric |
Glute Ham Raise |
Dips |
Difference |
Percent |
Average lift |
137 kg |
81 kg |
56.1 kg |
69% |
Elite lift |
275.1 kg |
133.7 kg |
141.4 kg |
106% |
Average bodyweight |
62.1 kg |
61.7 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
9,827 |
-9,827 |
-100% |