Glute Ham Raise vs Pike Push Up

Overall Comparison

Metric Glute Ham Raise Pike Push Up Difference Percent
Daily count 1 9 -8 -89%
Total lifts entered 4,792 6,660 -1,868 -28%

Male Comparison

Metric Glute Ham Raise Pike Push Up Difference Percent
Average lift 296.3 lb 268.4 lb 27.9 lb 10%
Elite lift 593.8 lb 460.6 lb 133.2 lb 29%
Average bodyweight 171.3 lb 164.6 lb 6.7 lb 4%
Lifts analysed 967 478 489 102%

Female Comparison

Metric Glute Ham Raise Pike Push Up Difference Percent
Average lift 302.1 lb 193.6 lb 108.6 lb 56%
Elite lift 606.4 lb 333.6 lb 272.8 lb 82%
Average bodyweight 136.9 lb 135.6 lb 1.3 lb 1%
Lifts analysed 0 0 0 -