Glute Ham Raise vs Push Ups

Overall Comparison

Metric Glute Ham Raise Push Ups Difference Percent
Daily count 1 1,327 -1,326 -100%
Total lifts entered 4,792 1,840,666 -1,835,874 -100%

Male Comparison

Metric Glute Ham Raise Push Ups Difference Percent
Average lift 296.3 lb 390.3 lb -94 lb -24%
Elite lift 593.8 lb 714.1 lb -120.3 lb -17%
Average bodyweight 171.3 lb 167 lb 4.2 lb 3%
Lifts analysed 967 180,995 -180,028 -99%

Female Comparison

Metric Glute Ham Raise Push Ups Difference Percent
Average lift 302.1 lb 220.3 lb 81.9 lb 37%
Elite lift 606.4 lb 387.8 lb 218.7 lb 56%
Average bodyweight 136.9 lb 136.3 lb 0.6 lb 0%
Lifts analysed 0 23,648 -23,648 -100%