Goblet Squat vs Dumbbell Tricep Kickback

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Goblet Squat Dumbbell Tricep Kickback Difference Percent
Daily count 188 32 156 488%
Total lifts entered 235,576 84,449 151,127 179%

Male Comparison

Metric Goblet Squat Dumbbell Tricep Kickback Difference Percent
Average lift 93.3 lb 40 lb 53.3 lb 133%
Elite lift 192.3 lb 93.8 lb 98.6 lb 105%
Average bodyweight 167.4 lb 167.4 lb -0 lb -0%
Lifts analysed 19,087 4,887 14,200 291%

Female Comparison

Metric Goblet Squat Dumbbell Tricep Kickback Difference Percent
Average lift 58.2 lb 24.1 lb 34.1 lb 141%
Elite lift 115.2 lb 51.2 lb 64 lb 125%
Average bodyweight 138.7 lb 141.7 lb -3 lb -2%
Lifts analysed 7,367 857 6,510 760%