Good Morning vs Ab Wheel Rollout

Overall Comparison

Metric Good Morning Ab Wheel Rollout Difference Percent
Daily count 39 12 27 225%
Total lifts entered 115,897 10,675 105,222 986%

Male Comparison

Metric Good Morning Ab Wheel Rollout Difference Percent
Average lift 191 lb 282.8 lb -91.8 lb -32%
Elite lift 416.5 lb 559.5 lb -143 lb -26%
Average bodyweight 179.7 lb 168.8 lb 10.9 lb 6%
Lifts analysed 14,018 1,024 12,994 1269%

Female Comparison

Metric Good Morning Ab Wheel Rollout Difference Percent
Average lift 96.9 lb 153.8 lb -56.9 lb -37%
Elite lift 206.7 lb 232.3 lb -25.6 lb -11%
Average bodyweight 141.3 lb 133.7 lb 7.6 lb 6%
Lifts analysed 4,896 0 4,896 -