Good Morning vs Barbell Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Barbell Lunge	Difference	Percent
Daily count	49	41	8	20%
Total lifts entered	116,672	108,032	8,640	8%

Male Comparison

Metric	Good Morning	Barbell Lunge	Difference	Percent
Average lift	191 lb	180.5 lb	10.5 lb	6%
Elite lift	416.5 lb	352.8 lb	63.7 lb	18%
Average bodyweight	179.7 lb	172.1 lb	7.6 lb	4%
Lifts analysed	14,018	8,051	5,967	74%

Female Comparison

Metric	Good Morning	Barbell Lunge	Difference	Percent
Average lift	96.9 lb	109.9 lb	-13 lb	-12%
Elite lift	206.7 lb	210.6 lb	-3.8 lb	-2%
Average bodyweight	141.3 lb	135.4 lb	5.9 lb	4%
Lifts analysed	4,896	2,651	2,245	85%