Good Morning vs Barbell Power Shrug
Overall Comparison
Metric |
Good Morning |
Barbell Power Shrug |
Difference |
Percent |
Daily count |
52 |
1 |
51 |
5100% |
Total lifts entered |
116,826 |
4,585 |
112,241 |
2448% |
Male Comparison
Metric |
Good Morning |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
191 lb |
353.7 lb |
-162.7 lb |
-46% |
Elite lift |
416.5 lb |
740 lb |
-323.6 lb |
-44% |
Average bodyweight |
179.7 lb |
180.3 lb |
-0.6 lb |
-0% |
Lifts analysed |
14,018 |
308 |
13,710 |
4451% |
Female Comparison
Metric |
Good Morning |
Barbell Power Shrug |
Difference |
Percent |
Average lift |
96.9 lb |
145.9 lb |
-49 lb |
-34% |
Elite lift |
206.7 lb |
335 lb |
-128.3 lb |
-38% |
Average bodyweight |
141.3 lb |
146 lb |
-4.6 lb |
-3% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |