Good Morning vs Barbell Shrug
Overall Comparison
Metric |
Good Morning |
Barbell Shrug |
Difference |
Percent |
Daily count |
39 |
64 |
-25 |
-39% |
Total lifts entered |
115,936 |
256,266 |
-140,330 |
-55% |
Male Comparison
Metric |
Good Morning |
Barbell Shrug |
Difference |
Percent |
Average lift |
86.6 kg |
130.6 kg |
-44 kg |
-34% |
Elite lift |
188.9 kg |
258.3 kg |
-69.4 kg |
-27% |
Average bodyweight |
81.5 kg |
80.7 kg |
0.8 kg |
1% |
Lifts analysed |
14,018 |
48,241 |
-34,223 |
-71% |
Female Comparison
Metric |
Good Morning |
Barbell Shrug |
Difference |
Percent |
Average lift |
43.9 kg |
67 kg |
-23.1 kg |
-34% |
Elite lift |
93.8 kg |
153 kg |
-59.3 kg |
-39% |
Average bodyweight |
64.1 kg |
66.4 kg |
-2.3 kg |
-3% |
Lifts analysed |
4,896 |
2,325 |
2,571 |
111% |