Good Morning vs Bench Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Bench Pull	Difference	Percent
Daily count	49	15	34	227%
Total lifts entered	116,672	36,668	80,004	218%

Male Comparison

Metric	Good Morning	Bench Pull	Difference	Percent
Average lift	191 lb	191.1 lb	-0.1 lb	-0%
Elite lift	416.5 lb	344.7 lb	71.8 lb	21%
Average bodyweight	179.7 lb	176.9 lb	2.8 lb	2%
Lifts analysed	14,018	658	13,360	2030%

Female Comparison

Metric	Good Morning	Bench Pull	Difference	Percent
Average lift	96.9 lb	71.1 lb	25.8 lb	36%
Elite lift	206.7 lb	144.4 lb	62.3 lb	43%
Average bodyweight	141.3 lb	142.6 lb	-1.3 lb	-1%
Lifts analysed	4,896	0	4,896	-