Good Morning vs Jefferson Deadlift
Overall Comparison
| Metric |
Good Morning |
Jefferson Deadlift |
Difference |
Percent |
| Daily count |
26 |
9 |
17 |
189% |
| Total lifts entered |
116,852 |
24,919 |
91,933 |
369% |
Male Comparison
| Metric |
Good Morning |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
191 lb |
341.7 lb |
-150.7 lb |
-44% |
| Elite lift |
416.5 lb |
625 lb |
-208.5 lb |
-33% |
| Average bodyweight |
179.7 lb |
180.1 lb |
-0.4 lb |
-0% |
| Lifts analysed |
14,018 |
509 |
13,509 |
2654% |
Female Comparison
| Metric |
Good Morning |
Jefferson Deadlift |
Difference |
Percent |
| Average lift |
96.9 lb |
145.2 lb |
-48.4 lb |
-33% |
| Elite lift |
206.7 lb |
275.9 lb |
-69.2 lb |
-25% |
| Average bodyweight |
141.3 lb |
144.6 lb |
-3.3 lb |
-2% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
