Good Morning vs Machine Shrug

Overall comparison

The daily number of good morning lifts entered on Strength Level is greater than the daily number of machine shrug lifts.

Metric Good Morning Machine Shrug Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 54,162 0 ↑54,162 ↑-

Male comparison

The average good morning entered by men on Strength Level is less heavy than the average machine shrug.

The bodyweight of men entering good morning lifts on Strength Level is on average heavier than those entering machine shrug lifts.

Metric Good Morning Machine Shrug Difference Percent
Average lift 192 lb 202.5 lb ↓10.5 lb ↓5%
Elite lift 419.8 lb 389.5 lb ↑30.2 lb ↑8%
Average bodyweight 179.3 lb 177.4 lb ↑1.9 lb ↑1%
Lifts analysed 10,673 0 ↑10,673 ↑-

Female comparison

The average good morning entered by women on Strength Level is heavier than the average machine shrug.

The bodyweight of women entering good morning lifts on Strength Level is on average less heavy than those entering machine shrug lifts.

Metric Good Morning Machine Shrug Difference Percent
Average lift 96.3 lb 93.1 lb ↑3.2 lb ↑3%
Elite lift 211 lb 210.6 lb ↑0.5 lb ↑0%
Average bodyweight 141.3 lb 144 lb ↓2.7 lb ↓2%
Lifts analysed 3,781 0 ↑3,781 ↑-