Good Morning vs Machine Shrug
Overall Comparison
| Metric |
Good Morning |
Machine Shrug |
Difference |
Percent |
| Daily count |
49 |
2 |
47 |
2350% |
| Total lifts entered |
116,672 |
8,376 |
108,296 |
1293% |
Male Comparison
| Metric |
Good Morning |
Machine Shrug |
Difference |
Percent |
| Average lift |
86.6 kg |
91.8 kg |
-5.2 kg |
-6% |
| Elite lift |
188.9 kg |
176.7 kg |
12.2 kg |
7% |
| Average bodyweight |
81.5 kg |
80.5 kg |
1 kg |
1% |
| Lifts analysed |
14,018 |
0 |
14,018 |
- |
Female Comparison
| Metric |
Good Morning |
Machine Shrug |
Difference |
Percent |
| Average lift |
43.9 kg |
42.2 kg |
1.7 kg |
4% |
| Elite lift |
93.8 kg |
95.5 kg |
-1.8 kg |
-2% |
| Average bodyweight |
64.1 kg |
65.3 kg |
-1.2 kg |
-2% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
