Good Morning vs Machine Shrug
Overall Comparison
| Metric |
Good Morning |
Machine Shrug |
Difference |
Percent |
| Daily count |
26 |
1 |
25 |
2500% |
| Total lifts entered |
116,623 |
8,374 |
108,249 |
1293% |
Male Comparison
| Metric |
Good Morning |
Machine Shrug |
Difference |
Percent |
| Average lift |
191 lb |
202.5 lb |
-11.5 lb |
-6% |
| Elite lift |
416.5 lb |
389.5 lb |
26.9 lb |
7% |
| Average bodyweight |
179.7 lb |
177.4 lb |
2.3 lb |
1% |
| Lifts analysed |
14,018 |
0 |
14,018 |
- |
Female Comparison
| Metric |
Good Morning |
Machine Shrug |
Difference |
Percent |
| Average lift |
96.9 lb |
93.1 lb |
3.8 lb |
4% |
| Elite lift |
206.7 lb |
210.6 lb |
-3.9 lb |
-2% |
| Average bodyweight |
141.3 lb |
144 lb |
-2.7 lb |
-2% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
