Good Morning vs Neck Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Neck Extension	Difference	Percent
Daily count	26	23	3	13%
Total lifts entered	116,852	25,365	91,487	361%

Male Comparison

Metric	Good Morning	Neck Extension	Difference	Percent
Average lift	191 lb	86 lb	105 lb	122%
Elite lift	416.5 lb	269.9 lb	146.6 lb	54%
Average bodyweight	179.7 lb	176.2 lb	3.5 lb	2%
Lifts analysed	14,018	334	13,684	4097%

Female Comparison

Metric	Good Morning	Neck Extension	Difference	Percent
Average lift	96.9 lb	24.2 lb	72.7 lb	301%
Elite lift	206.7 lb	53.2 lb	153.6 lb	289%
Average bodyweight	141.3 lb	140.8 lb	0.6 lb	0%
Lifts analysed	4,896	0	4,896	-