Good Morning vs Pendlay Row
Overall Comparison
| Metric |
Good Morning |
Pendlay Row |
Difference |
Percent |
| Daily count |
26 |
28 |
-2 |
-7% |
| Total lifts entered |
116,623 |
168,813 |
-52,190 |
-31% |
Male Comparison
| Metric |
Good Morning |
Pendlay Row |
Difference |
Percent |
| Average lift |
191 lb |
199.6 lb |
-8.6 lb |
-4% |
| Elite lift |
416.5 lb |
326 lb |
90.4 lb |
28% |
| Average bodyweight |
179.7 lb |
177.7 lb |
2 lb |
1% |
| Lifts analysed |
14,018 |
30,177 |
-16,159 |
-54% |
Female Comparison
| Metric |
Good Morning |
Pendlay Row |
Difference |
Percent |
| Average lift |
96.9 lb |
113.8 lb |
-16.9 lb |
-15% |
| Elite lift |
206.7 lb |
193.8 lb |
12.9 lb |
7% |
| Average bodyweight |
141.3 lb |
144 lb |
-2.7 lb |
-2% |
| Lifts analysed |
4,896 |
2,344 |
2,552 |
109% |
