Good Morning vs Tricep Extension
Overall Comparison
Metric |
Good Morning |
Tricep Extension |
Difference |
Percent |
Daily count |
26 |
108 |
-82 |
-76% |
Total lifts entered |
116,852 |
146,706 |
-29,854 |
-20% |
Male Comparison
Metric |
Good Morning |
Tricep Extension |
Difference |
Percent |
Average lift |
86.6 kg |
49.5 kg |
37.2 kg |
75% |
Elite lift |
188.9 kg |
111.2 kg |
77.7 kg |
70% |
Average bodyweight |
81.5 kg |
78.7 kg |
2.8 kg |
4% |
Lifts analysed |
14,018 |
28,551 |
-14,533 |
-51% |
Female Comparison
Metric |
Good Morning |
Tricep Extension |
Difference |
Percent |
Average lift |
43.9 kg |
22.7 kg |
21.3 kg |
94% |
Elite lift |
93.8 kg |
55.6 kg |
38.2 kg |
69% |
Average bodyweight |
64.1 kg |
64.8 kg |
-0.7 kg |
-1% |
Lifts analysed |
4,896 |
3,132 |
1,764 |
56% |