Good Morning vs Tricep Extension
Overall Comparison
Metric |
Good Morning |
Tricep Extension |
Difference |
Percent |
Daily count |
52 |
49 |
3 |
6% |
Total lifts entered |
116,826 |
146,598 |
-29,772 |
-20% |
Male Comparison
Metric |
Good Morning |
Tricep Extension |
Difference |
Percent |
Average lift |
191 lb |
109 lb |
82 lb |
75% |
Elite lift |
416.5 lb |
245.2 lb |
171.2 lb |
70% |
Average bodyweight |
179.7 lb |
173.5 lb |
6.2 lb |
4% |
Lifts analysed |
14,018 |
28,551 |
-14,533 |
-51% |
Female Comparison
Metric |
Good Morning |
Tricep Extension |
Difference |
Percent |
Average lift |
96.9 lb |
50 lb |
46.9 lb |
94% |
Elite lift |
206.7 lb |
122.5 lb |
84.2 lb |
69% |
Average bodyweight |
141.3 lb |
142.9 lb |
-1.5 lb |
-1% |
Lifts analysed |
4,896 |
3,132 |
1,764 |
56% |