Good Morning vs Wrist Curl

Overall Comparison

Metric Good Morning Wrist Curl Difference Percent
Daily count 39 57 -18 -32%
Total lifts entered 115,897 104,981 10,916 10%

Male Comparison

Metric Good Morning Wrist Curl Difference Percent
Average lift 191 lb 113.6 lb 77.5 lb 68%
Elite lift 416.5 lb 335.2 lb 81.2 lb 24%
Average bodyweight 179.7 lb 169.9 lb 9.8 lb 6%
Lifts analysed 14,018 7,323 6,695 91%

Female Comparison

Metric Good Morning Wrist Curl Difference Percent
Average lift 96.9 lb 74.3 lb 22.6 lb 30%
Elite lift 206.7 lb 264.9 lb -58.2 lb -22%
Average bodyweight 141.3 lb 147 lb -5.7 lb -4%
Lifts analysed 4,896 435 4,461 1026%