Good Morning vs Wrist Curl

Overall comparison

The daily number of good morning lifts entered on Strength Level is less than the daily number of wrist curl lifts.

Metric Good Morning Wrist Curl Difference Percent
Daily count 15 22 ↓7 ↓32%
Total lifts entered 54,162 37,940 ↑16,222 ↑43%

Male comparison

The average good morning entered by men on Strength Level is heavier than the average wrist curl.

The bodyweight of men entering good morning lifts on Strength Level is on average heavier than those entering wrist curl lifts.

Metric Good Morning Wrist Curl Difference Percent
Average lift 192 lb 126.2 lb ↑65.9 lb ↑52%
Elite lift 419.8 lb 362.4 lb ↑57.3 lb ↑16%
Average bodyweight 179.3 lb 170.9 lb ↑8.3 lb ↑5%
Lifts analysed 10,673 4,837 ↑5,836 ↑121%

Female comparison

The average good morning entered by women on Strength Level is heavier than the average wrist curl.

The bodyweight of women entering good morning lifts on Strength Level is on average less heavy than those entering wrist curl lifts.

Metric Good Morning Wrist Curl Difference Percent
Average lift 96.3 lb 79.5 lb ↑16.8 lb ↑21%
Elite lift 211 lb 294.1 lb ↓83 lb ↓28%
Average bodyweight 141.3 lb 146.7 lb ↓5.3 lb ↓4%
Lifts analysed 3,781 296 ↑3,485 ↑1177%