Good Morning vs Wrist Curl
Overall Comparison
| Metric |
Good Morning |
Wrist Curl |
Difference |
Percent |
| Daily count |
49 |
115 |
-66 |
-57% |
| Total lifts entered |
116,672 |
106,356 |
10,316 |
10% |
Male Comparison
| Metric |
Good Morning |
Wrist Curl |
Difference |
Percent |
| Average lift |
86.6 kg |
51.5 kg |
35.1 kg |
68% |
| Elite lift |
188.9 kg |
152.1 kg |
36.8 kg |
24% |
| Average bodyweight |
81.5 kg |
77.1 kg |
4.4 kg |
6% |
| Lifts analysed |
14,018 |
7,323 |
6,695 |
91% |
Female Comparison
| Metric |
Good Morning |
Wrist Curl |
Difference |
Percent |
| Average lift |
43.9 kg |
33.7 kg |
10.3 kg |
30% |
| Elite lift |
93.8 kg |
120.1 kg |
-26.4 kg |
-22% |
| Average bodyweight |
64.1 kg |
66.7 kg |
-2.6 kg |
-4% |
| Lifts analysed |
4,896 |
435 |
4,461 |
1026% |
