Good Morning vs Yates Row

Overall Comparison

Metric Good Morning Yates Row Difference Percent
Daily count 39 15 24 160%
Total lifts entered 115,936 39,345 76,591 195%

Male Comparison

Metric Good Morning Yates Row Difference Percent
Average lift 191 lb 224.8 lb -33.7 lb -15%
Elite lift 416.5 lb 378.8 lb 37.7 lb 10%
Average bodyweight 179.7 lb 174.4 lb 5.3 lb 3%
Lifts analysed 14,018 1,133 12,885 1137%

Female Comparison

Metric Good Morning Yates Row Difference Percent
Average lift 96.9 lb 101.2 lb -4.3 lb -4%
Elite lift 206.7 lb 182.5 lb 24.3 lb 13%
Average bodyweight 141.3 lb 143.1 lb -1.7 lb -1%
Lifts analysed 4,896 0 4,896 -