Hammer Curl vs Dumbbell Calf Raise

Overall Comparison

Metric Hammer Curl Dumbbell Calf Raise Difference Percent
Daily count 403 35 368 1051%
Total lifts entered 432,897 61,870 371,027 600%

Male Comparison

Metric Hammer Curl Dumbbell Calf Raise Difference Percent
Average lift 51.3 lb 84.6 lb -33.3 lb -39%
Elite lift 101.9 lb 202.5 lb -100.6 lb -50%
Average bodyweight 170.9 lb 161.9 lb 9 lb 6%
Lifts analysed 47,065 2,072 44,993 2171%

Female Comparison

Metric Hammer Curl Dumbbell Calf Raise Difference Percent
Average lift 28.7 lb 48.5 lb -19.8 lb -41%
Elite lift 57.3 lb 97.6 lb -40.2 lb -41%
Average bodyweight 142.8 lb 142.9 lb -0.1 lb -0%
Lifts analysed 4,728 0 4,728 -