Hammer Curl vs Dumbbell Floor Press
Overall Comparison
Metric |
Hammer Curl |
Dumbbell Floor Press |
Difference |
Percent |
Daily count |
403 |
34 |
369 |
1085% |
Total lifts entered |
432,897 |
104,866 |
328,031 |
313% |
Male Comparison
Metric |
Hammer Curl |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
23.3 kg |
36.4 kg |
-13.2 kg |
-36% |
Elite lift |
46.2 kg |
68.6 kg |
-22.4 kg |
-33% |
Average bodyweight |
77.5 kg |
77.4 kg |
0.1 kg |
0% |
Lifts analysed |
47,065 |
5,084 |
41,981 |
826% |
Female Comparison
Metric |
Hammer Curl |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
13 kg |
20.2 kg |
-7.1 kg |
-35% |
Elite lift |
26 kg |
41.7 kg |
-15.7 kg |
-38% |
Average bodyweight |
64.8 kg |
65.1 kg |
-0.3 kg |
-1% |
Lifts analysed |
4,728 |
780 |
3,948 |
506% |